Aerobic Exercise


Aerobic exercise is a type of physical activity that increases heart rate and breathing for a sustained period of time. In the context of space and astronautical engineering, aerobic exercise is an essential component of maintaining the health and fitness of astronauts during spaceflight. The microgravity environment of space can cause significant physiological changes in the human body, including loss of bone density and muscle mass, cardiovascular deconditioning, and decreased aerobic capacity. Aerobic exercise can help mitigate these effects by improving cardiovascular function, maintaining bone and muscle health, and enhancing overall physical fitness. Examples of aerobic exercise that are commonly used in spaceflight include treadmill running, cycling, and rowing.


Your Previous Searches
Random Picks

  • Management: Management in space and astronautical engineering refers to the process of planning, organizing, directing, and controlling resources (including personnel, equipment, and materials) to achieve mission objectives. It involves coordinating an ... Read More >>
  • Water: In space and astronautical engineering, water is a crucial resource for human spaceflight missions. Water is used for drinking, food preparation, hygiene, and cooling systems. Water is also a key component in the life support systems that p ... Read More >>
  • Mechanical Stress: Mechanical stress is the force per unit area that is applied to a material when an external load is applied. In the context of space and astronautical engineering, mechanical stress is an important consideration in the design and operation ... Read More >>
Top News

Orionids meteor shower is this weekend: Where and when to watch its peak...

Orionids meteor shower is this weekend: Where and when to watch its peakgo.com...

News Source: ABC News on 2024-10-18

Acting or hosting, Travis Kelce wants to continue to pursue a showbiz career. Bu...

Travis Kelce is the host of “Are You Smarter Than a Celebrity?”...

News Source: ABC News on 2024-10-09

Now is a great time to see Saturn in all its ringed glory...

My first sight of Saturn through a telescope inspired my love of space. Dig out your telescopes or visit your local astronomy club, and you may be lucky enough to spot our sixth planet's stunning thic...

News Source: New Scientist on 2024-10-09

Was Bruce Willis right? Could a nuclear blast save us from killer asteroid?...

Scientists simulated a nuclear explosion using x-ray pulses to push an asteroid-like rock away in space-like conditions....

News Source: Al Jazeera English on 2024-10-04

China's answer to SpaceX's Starlink is also threatening astronomy...

The first 18 satellites of a planned Chinese mega constellation are brighter than all but 500 stars in the sky, raising fears of a huge impact on astronomy...

News Source: New Scientist on 2024-10-03