Psychotherapy

Psychotherapy is a form of treatment that involves talking with a trained mental health professional to help individuals understand and manage their mental health issues. In the context of space and astronautical engineering, psychotherapy can be used to address the unique psychological challenges that astronauts face during long-duration space missions, such as isolation, confinement, and the psychological impact of living and working in a highly stressful and dangerous environment. Psychotherapy can also be used to help individuals cope with the stress and anxiety associated with spaceflight training and preparation, as well as the transition back to Earth after a mission.

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Psychotherapy

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